Hello,
Nice to meet you!
Goals are like magnets, they’ll attract the things that make them come true.
Hi, beautiful soul
I’m the founder of Laura London Fitness & Wellness; I help women create more confidence, intuitively connect with their body, and feel vibrant and healthy at any age. I’m a Board Certified Health Counselor (AADP), Fitness Professional, Author Reiki Master & Sound Bowl Facilitator.
But really, I am a fun loving free spirit, a wife of over 30 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, and life in her 40s. I have not looked back since.
Learn more about how I got started in health and wellness.
Fitness was the catalyst that got me started on this magical wellness journey. There have been many ups and downs along the way such as Hashimoto’s & Vitiligo, a stress fracture of the lower spine, raising a family, running a business plus taking care of myself.
I knew something was still missing, but I could not put my finger on it until….. I started to awaken my spiritual side. I studied sound bowls, sound therapy, Reiki, Biofield Tuning, yoga, the electric body and was thirsty to learn more.
The connecting and blending of connected fitness, vibrational sound healing & tuning forks along with meditation and Reiki energy have been a life changing gift..
I believe we are all meant to live happy, love fully and feel amazing each and every day in our bodies. You have the power to create the life you want. When you are connected with your body, your heart and your mind the life you create will be truly limitless.
My website is designed to support you in every area of your life. You are here on purpose and for a purpose. There is no better time to bring that to life than right now.
Start living your life as your most complete self and discover what it feels like to be more connected and in sync with yourself.
In love & light,
Laura Hope London
When you take time to align with your deeper self, then you are far more able to manifest your authentic desires with total effortlessness.
Laura London
