https://www.lauralondonwellness.com/blog daily 0.75 2023-10-19 https://www.lauralondonwellness.com/blog/what-is-biofield-tuning monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/22e9898b-f39b-412e-a602-6e8eb8504e5b/Biofield+Tuning+with+Laura+London+Wellness.JPG Blog - What is Biofield Tuning? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauralondonwellness.com/blog/what-is-cymatics monthly 0.5 2023-01-10 https://www.lauralondonwellness.com/blog/chakra-101-chakras-made-easy monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/58b951c0-bf2f-4ed8-a385-fbc5a681c599/Crystals+Laura+London+Wellness.png Blog - Chakra 101 - Chakras made easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/4bbdc588-a12d-46b4-9947-3e20445ecf7b/7+Chakras+Laura+London+Wellness.png Blog - Chakra 101 - Chakras made easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/c4b4213b-1916-4d99-a9fe-000c444770cc/Chakra+101+Chakras+made+Easy.png Blog - Chakra 101 - Chakras made easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauralondonwellness.com/blog/blog-post-beginners-stress-relieving-breath monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1656608257313-FAUISF84IFLLL37GBN6N/unsplash-image-FjYwhowyp6k.jpg Blog - A beginner’s Stress Relieving Breath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauralondonwellness.com/blog/what-is-a-sound-bath monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/daa45390-7d4c-4c4c-82f1-719a0d5cba60/squarespace+header+%281%29.png Blog - What is a sound bath? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/21983b11-f396-4699-8499-f25d1e26fb47/Singing+Bowls+Laura+London+Wellness.png Blog - What is a sound bath? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1656008505096-9X75HPL2DL35PB0F5KV8/squarespace+offers+%283%29.png Blog - What is a sound bath? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauralondonwellness.com/blog/what-is-reiki monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1656010420259-VNP6CZ07P17LDFJ1AXF4/Virtual+Reiki.png Blog - What Is Reiki? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/ef697d02-63f6-4639-8da1-c3f947fd6d21/Meditation.JPG Blog - What Is Reiki? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/fa3d9038-9281-46d6-922f-f5726071f2c2/Laura+London+Reiki+Session.jpg Blog - What Is Reiki? - Learn how to use the power of universal life force energy for yourself and others. Do you ever feel like you were born to contribute something more meaningful to the world? Are you drawn to energy work, but just don’t know where to begin? Have you already begun your Reiki journey but want to explore this amazing energy more deeply? Do you crave a supportive guide by your side as you expand your relationship with Reiki? Do you have a quiet voice inside of you that is telling you that you are a light-worker and you are ready to listen? If you answered yes, then I invite you to join our next distance Reiki certification. https://www.lauralondonwellness.com/blog/category/Beauty monthly 0.5 https://www.lauralondonwellness.com/blog/category/Nutrition monthly 0.5 https://www.lauralondonwellness.com/blog/category/Mindfulness monthly 0.5 https://www.lauralondonwellness.com/blog/category/Fitness monthly 0.5 https://www.lauralondonwellness.com/blog/tag/breath monthly 0.5 https://www.lauralondonwellness.com/blog/tag/reiki monthly 0.5 https://www.lauralondonwellness.com/blog/tag/tuning+forks monthly 0.5 https://www.lauralondonwellness.com/blog/tag/biofield+tuning monthly 0.5 https://www.lauralondonwellness.com/blog/tag/meditation monthly 0.5 https://www.lauralondonwellness.com/blog/tag/sacred+geometry monthly 0.5 https://www.lauralondonwellness.com/blog/tag/crystal+singing+bowls monthly 0.5 https://www.lauralondonwellness.com/blog/tag/chakra monthly 0.5 https://www.lauralondonwellness.com/blog/tag/sound+healing monthly 0.5 https://www.lauralondonwellness.com/blog/tag/Sound+bath monthly 0.5 https://www.lauralondonwellness.com/blog/tag/distance+reiki monthly 0.5 https://www.lauralondonwellness.com/blog/tag/cymatics monthly 0.5 https://www.lauralondonwellness.com/home daily 1.0 2025-10-25 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/081dd6b6-cb22-4729-9dbd-2c749e3594a4/Laura+London+of+Laura+London+Wellnessjpg Home Tune Into Harmony With Frequency & Sound Hello beautiful soul. I’m the founder of Laura London Wellness. When it comes to wellness, my philosophy is to consider the whole person: emotionally, mentally, physically, and energetically. I am a Sound & Energy Therapist, Reiki Master, Biofield Tuning Fork Practitioner, Fitness Expert, Health Coach, Author and wife and mom of 3. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/6b71b904-42ed-437a-bab8-e256eb9f1352/Sound+ON+Body+Bowls+Laura+LOndon+Wellenss.png https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/6c1e60ff-b88a-4d40-9a2c-3f58c7bdb2fa/Laura+London+Rainbow+Sounds+Educator+Florida.jpg https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1656008505096-9X75HPL2DL35PB0F5KV8/squarespace+offers+%283%29.png https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/f91f38b5-7ab3-4e72-9c92-d6ad51633519/Tulum+2026+Self+Love+Reset+Retreat.jpg Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/9d2c0fee-bd90-4a43-a301-518d0ec4529b/6079719F-7F81-4EB3-B824-82A54CFB74B9.JPG Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/8c01c6cb-cb47-4194-b74f-a0a81e5ff215/7.png Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/d8668146-d1f5-439b-8969-6c989d93d0b4/5.png Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/2b9d95c5-4a62-46ae-9e79-27ab184e3b51/6.png Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/21c44979-6178-4d28-8dfd-77350b0a6472/Copy+of+Yellow+Portraits+Teacher+Education+How+To+Podcast+Cover.png Home - Listen on Apple Podcasts Tune Into The Connected Body Podcast I am excited to bring you the Connected Body Podcast. If you are looking for a podcast that will EDUCATE & EMPOWER you, then this podcast for you. I will bring you cutting edge health topics, thought leaders and more. Get ready as we talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go! https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1681e584-10a8-4f28-8866-0283f779fc86/Laura+London+CSB+Standing.jpg Home - Explore my in-person & distance Sessions The purpose of life is to know yourself, love yourself, trust yourself, and be yourself. Learning to listen to our heart through our senses and leaning in to feelings, will open the doorway to listening to our soul essence. Feeling into your heart is the bridge between MIND and SPIRIT and BODY. When the heart opens, healing begins. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/bc1d84b3-6e52-4e9b-b3be-12b3f1f6c9cc/12.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/c48a2faa-27f1-49db-98b2-ab0004e71987/11.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/3bfd7891-6521-492f-a951-77e42f294a63/10.png Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1655997932961-02W3Z3FMKMD682D7S4CE/squarespace+offers.png Home https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/0b188fdc-7483-4dbf-9d53-302a8910a683/unsplash-image-rHMyYDmZq2A.jpg Home https://www.lauralondonwellness.com/contact daily 0.75 2022-12-10 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/081dd6b6-cb22-4729-9dbd-2c749e3594a4/Laura+London+Contact.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauralondonwellness.com/about daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/61ce334b-995c-4169-a240-ecea30ac0415/squarespace+vertical.png About - Hi, beautiful soul I’m the founder of Laura London Fitness & Wellness; I help women create more confidence, intuitively connect with their body, and feel vibrant and healthy at any age. I’m a Board Certified Health Counselor (AADP), Fitness Professional, Author Reiki Master & Sound Bowl Facilitator. But really, I am a fun loving free spirit, a wife of over 30 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, and life in her 40s. I have not looked back since. Learn more about how I got started in health and wellness. Fitness was the catalyst that got me started on this magical wellness journey. There have been many ups and downs along the way such as Hashimoto’s & Vitiligo, a stress fracture of the lower spine, raising a family, running a business plus taking care of myself. I knew something was still missing, but I could not put my finger on it until….. I started to awaken my spiritual side. I studied sound bowls, sound therapy, Reiki, Biofield Tuning, yoga, the electric body and was thirsty to learn more. The connecting and blending of connected fitness, vibrational sound healing & tuning forks along with meditation and Reiki energy have been a life changing gift.. I believe we are all meant to live happy, love fully and feel amazing each and every day in our bodies. You have the power to create the life you want. When you are connected with your body, your heart and your mind the life you create will be truly limitless. My website is designed to support you in every area of your life. You are here on purpose and for a purpose. There is no better time to bring that to life than right now. Start living your life as your most complete self and discover what it feels like to be more connected and in sync with yourself. In love & light, Laura Hope London https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/ddf94b82-d4b9-4654-8e54-d12af5bdf075/Laura+London+Wellness+Vibrational+Sound+Therapy.png About https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/3116387e-74c2-4998-944f-84b81e64d43b/LL+Apple+copy.JPG About https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1ad75f7a-7c04-43a8-b475-3af46ba028b8/Laura+London+Rainbow+Sounds.jpg About https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/3765a7f9-aaad-47b4-aeaa-d1423b4f8641/Connected+Body+Podcast+Laura+London.png About https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/c2e4f1a1-25a4-46e3-9d0d-aada058f4a2a/10.9.25+LLKKWhite590765.jpeg About https://www.lauralondonwellness.com/retreats daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/f91f38b5-7ab3-4e72-9c92-d6ad51633519/Tulum+2026+Self+Love+Reset+Retreat.jpg https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/f9412161-9775-4eed-a0fa-7439859e6497/Kayla+Helen+%26+Laura+London.jpg https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/4c33e838-2b29-44a1-ae58-1218f48a4d16/Screenshot+2023-12-17+at+2.15.27+PM.png https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/47acb78b-d4a2-403c-b9f1-9075c61170af/women%27s+Retreat+Laura+London+Wellness.png Retreats - completely relax with an incredible group of women in a breathtaking setting. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1656435406426-HQIW2I7HWHT79YTH4XKE/Love+Train.jpg Retreats https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1656619913267-99FU6LL0GE3FLHCV8YOP/unsplash-image-JsuBKjHGDMM.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/2f2503bf-6601-4030-9d31-54dd5de1e626/Screen-Shot-2022-05-06-at-4.19.43-PM-optimized_thumbnail.png Retreats https://www.lauralondonwellness.com/privacy-policy daily 0.75 2022-06-28 https://www.lauralondonwellness.com/terms-of-service daily 0.75 2024-01-08 https://www.lauralondonwellness.com/lauraloves daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/58b951c0-bf2f-4ed8-a385-fbc5a681c599/Crystals+Laura+London+Wellness.png Laura Loves - Crystals Rock Paradise is one of my favorite places for everything Crystals & Metaphysical. Rock Paradise, will be your new favorite place for everything healing crystals, gemstones, crystal decor, jewelry and much more. They offer some of the highest quality gemstones at amazing prices. They have an amazing series guide on the most popular crystals and their meaning. I know you will love the crystal guide. Looking for a gift for that special “crystal lover” you will find it here. So much to choose from. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/80aa997d-8653-4739-b647-0df944be2fe1/Laura+London+Wellness+Amazon+Store.png Laura Loves - My Amazon Shop My Amazon shop is full of my top pics of everything health & wellness. These are what I use in my everyday life and want to share with you. I update the shop regularly. https://www.lauralondonwellness.com/30-minute-distance-reiki daily 0.75 2022-10-24 https://www.lauralondonwellness.com/private-sound-bath-events daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/2b74edf3-7730-420d-8e12-35ed11cff20a/Private+sound+Bath.JPG Private Sound Bath Events https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/f07be47a-f304-43df-b57f-7cabac7b90c5/IMG_9813.JPG Private Sound Bath Events https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/39a50c8d-a0c5-4637-bf0c-c8540ec30f59/IMG_2543.JPG Private Sound Bath Events https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/1125b2ae-09d4-4077-9b5d-2efbaa3cee09/Laura+London+Rainbow+Sounds.jpg Private Sound Bath Events https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/0323d89e-7cb4-4aff-9329-b70a5798fe64/IMG_0499.jpg Private Sound Bath Events https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/75f861e5-a000-43f2-8a41-c717e6941580/Laura+London+Flow+Chimes.jpg Private Sound Bath Events https://www.lauralondonwellness.com/60-minute-distance-reiki daily 0.75 2022-10-24 https://www.lauralondonwellness.com/soundhealingsessions daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/8c01c6cb-cb47-4194-b74f-a0a81e5ff215/7.png Sound Healing Sessions - 60 Minute In Person Vibrational Sound Therapy Session Sound healing focused on aligning the 7 energy/power centers & releasing negative emotions/energies that no longer serve you. Components: Short initial consult & intention setting. Non-touch energy work & sound therapy session, with guided breathing meditation, tuning forks, crystal bowls, and chimes. https://images.squarespace-cdn.com/content/v1/62b46b9e803e7d05f6eeb8a4/8c01c6cb-cb47-4194-b74f-a0a81e5ff215/7.png Sound Healing Sessions - 60 Minute Distance Sound Healing Session Sound healing focused on aligning the 7 energy/power centers & releasing negative emotions/energies that no longer serve you. Components: Short initial consult & intention setting. Non-touch energy work & sound therapy session, with guided breathing meditation, tuning forks, crystal bowls, and chimes. https://www.lauralondonwellness.com/laura-london-shop daily 0.75 2022-06-29